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"There is no sincerer love than the love of food."
- George Bernard Shaw

Crock-pot^® slow-cooker, Crockpot are Registered Trademarks of the Rival Company. Tasty Crockpot Recipes and its associates are NOT affiliated with the Rival Company

Slow-Cooker Rustic Chicken Stew

by Carol Heding Munson

An excerpt from Smart Crockery Cookery, this is a wonderful recipe for good ol' chicken stew.

2 pounds boneless, skinless chicken breasts, washed, patted dry, cut into 1-inch cubes
3 medium onions, peeled, quartered
2 large carrots, peeled, cut into 1-inch-thick slices
2 potatoes, peeled, cut into 1-inch cubes
2 cans (14 ounces each) fat-free, 1/3-less-sodium chicken broth
1 teaspoon celery seed
1 teaspoon dry thyme leaves
1/2 teaspoon black pepper
8 ounces mushrooms, cleaned, halved
1 cup frozen corn
1 cup frozen peas

In a 5-to-6-quart slow cooker, combine the chicken, onions, carrots, potatoes and broth. Stir in the celery seeds, thyme, pepper, mushrooms and corn.

Cover and cook on low until the chicken is done and the vegetables are tender, about 7 to 9 hours, or on high for 4 to 6 hours. Stir in the peas and cook until they're done, about 15 to 30 minutes.

Per serving: 278 calories, 7 g fat (2 g saturated), 23 g carbohydrate, 31 g protein, 162 mg sodium, 69 mg cholesterol, 55 mg calcium, 4 g fiber.

Source: "Smart Crockery Cooking" by Carol Heding Munson

Check this Out:

Betty Crocker's Easy Slow Cooker Dinners Author: Betty Crocker Editors Get out of the kitchen and into your life—use a slow cooker to make your next dinner! Feeding your family satisfying, good-for-you dinners is important, but we all want to spend less time in the kitchen. A great solution to this dinner-time dilemma is a slow cooker. Slow cookers are so great! You can make a delicious dinner without a lot of fuss. Just prepare the ingredients, put them into the slow cooker, cover and that's it. Your meal cooks while you are doing all the other things you love—spending time with family and friends, enjoying the outdoors or just relaxing at home. Wow them with Betty Crocker's fantastic for heartwarming dishes that are easy to prepare and taste great. You can rely on tried-and-true recipes and exciting new choices. It's no wonder more and more people are discovering the convenience, reliability and great taste of slow-cooked meals. So when It's your turn to answer the question "What's for dinner?" think of your slow cooker. Thanks to this slow-and-steady cooking method, it's a great way to prepare family-friendly dinners that make time work for you!

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